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REFLEXOLOGY
Reflexology at JW Physio, Loughton Essex
Restore Balance and Calm with Reflexology
At JW Physio, our specialist Physio Sophie is fully qualified in reflexology, using gentle pressure on the feet to ease stress, support relaxation, and bring relief from everyday aches and imbalances throughout the body.
Why Reflexology?
Our reflexology treatments are designed to ease stress, restore balance, and promote deep relaxation through gentle pressure on the feet. You’ll leave feeling calmer, lighter, and more in tune with your body.
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Your therapist will take time to understand your needs and wellbeing goals, then tailor the session to give you the most restorative experience possible.
Sophie ,
Senior Musculoskeletal Physiotherapist
Senior Reflexology Therapist
Benefits of Reflexology
Improved Circulation
Gentle pressure encourages better blood flow throughout the body.
Restored Balance
Support your body’s natural healing and leave feeling more centred.
Stress Relief
Calm the nervous system and ease away daily stress.
Sophie is knowledgeable and patient. Would very much recommend
Why Choose JW Physio?
We care about You
We’ll start with a relaxed chat about how you’re feeling and any areas you’d like us to focus on. Your comfort always comes first - we listen with care and adapt the treatment to suit you. During the reflexology session, we’ll check in to make sure the pressure feels right, so you can switch off and enjoy the benefits.
We are Specialist Physiotherapists
Reflexology uses gentle pressure on specific points of the feet to calm both body and mind. You’ll be in the care of a fully qualified therapist, focused on easing stress and supporting your overall wellbeing. If we feel you’d benefit from further support, we’ll guide you towards the right next steps for your health and balance.
We get to know you
Many of our clients return regularly, making reflexology a key part of their long-term wellbeing routine. We’re here to support you in feeling calmer, more balanced, and deeply restored, with treatments that nurture both body and mind.
