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PREGNANCY MASSAGE
Pregnancy Massage at JW Physio, Loughton Essex
Nurturing Care for You and Your Bump
At JW Physio, our specialist physiotherapist Sophie fully qualified in pregnancy massage, using gentle techniques to ease tension, reduce discomfort, and support relaxation and wellbeing for both you and your growing bump.
Why a Pregnancy Massage?
Our pregnancy massages are designed to ease tension, reduce common pregnancy aches, and promote deep relaxation through gentle, nurturing touch. You’ll leave feeling calmer, more comfortable, and fully supported.
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Your therapist will take time to understand your needs and stage of pregnancy, then tailor the massage to give you the most soothing and restorative experience possible.
Sophie ,
Senior Women's Health Physiotherapist
Benefits of a Pregnancy Massage
Relieve Aches
Ease back, hip, and leg discomfort commonly felt during pregnancy.
Reduce Swelling
Gentle massage can improve circulation and help minimise fluid retention.
Deep Relaxation
Calm your body and mind, supporting better rest and reduced stress.
I have been seeing Sophie for some deep tissue massages after being diagnosed with a bulging disc in my back recently and from only two sessions I can already feel the difference!
Why Choose JW Physio?
We care about You
We’ll begin with a relaxed chat about how you’re feeling and any areas of discomfort you’d like us to focus on. Your comfort always comes first - we listen with care and adapt the massage to suit your stage of pregnancy. Throughout, you’ll be encouraged to relax, unwind, and enjoy the soothing benefits of your treatment.
We are Specialist Physiotherapists
Pregnancy massage uses gentle, safe techniques to calm both body and mind. You’ll be in the care of a fully qualified therapist, focused on easing aches, reducing tension, and supporting your overall wellbeing during pregnancy. If we feel you’d benefit from further support, we’ll guide you towards the right next steps for your comfort and care.
We get to know you
Many mums-to-be return regularly, making pregnancy massage a valued part of their journey to motherhood. We’re here to support you in feeling calmer, more comfortable, and deeply cared for, with treatments that nurture both body and mind.
