REDUCING PAIN FAST + GET YOUR LIFE BACK!
H0LLISTIC - HANDS ON TREATMENT -LONG-TERM RESULTS
We are the trusted team in Essex - We Can Help You FAST.
One of the Most Highly Rated Therapy Clinics in the Region.
Please Call us Today to Book Your Appointment as Availability is Limited

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Instant Appointment System
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Hands-on Treatments
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Rehabilitation Plan Specific For You
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State-Of-The-Art Facilities
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24/7 Access & Support
We've had the pleasure of working with...

JW Physio Clinic is a specially chosen team of experienced physiotherapy professionals based in Loughton, Essex.
For years we have helped 100s of adults and children with acute & chronic pain, muscle and joint injuries, neurological conditions, life-altering accidents and post-surgical operations.
About John Winters

For those of you who do not yet know me, my name is John Winters, I am a Specialist Musculoskeletal Physiotherapist who has worked within professional sport, military and public health sectors.
On many experiences I have seen people living with acute and chronic pain due to an injury, activity or surgical intervention and being left frustrated with trying to gain access to effective therapy and rehabilitation.
I witnessed so many people heading to the doctor's office and being told to take painkillers, rest and see how it goes, only to see the doctor again and be prescribed even more stronger painkillers with no change.
I knew I had to do something to help get people back to having a happy, active and independent lifestyle.
When I realised there were hundreds of people with conditions such as back pain, knee pain, hip pain, neck or shoulder pain that were being told by their doctors to just rest accept it and come back in 6 weeks if it is not better, I knew I had to create JW Physio Clinic to serve the people and the community.
Within such a short time frame JW Physio Clinic became the centre of support for people in Essex helping people achieve even faster recovery enabling them to get back to being active, get back to being able to work and spend time with their family.
Nominated for numerous therapy awards and most recently this year winning the
"South England Physiotherapy Clinic of the Year Award 2022-2023"
Our extensive experience working within professional sports, defence forces and different specialist NHS areas has enabled our clinic to be one of the most highly rated reviewed clinics in Essex.
We also still do see Olympic & professional athletes, high-profile celebrities due to the trust and unique skill set of our team.
Is Physio Right For You?
I often see people that are frustrated, and sometimes have even lost hope with the public healthcare system, when you face those problems as a patient, it’s horrific. Long delays on waiting lists, no hands-on treatments, were given a sheet of exercises, which did nothing to ease the pain quick.
If you’re here reading this, then you must be someone who wants to live life freely again but is currently struggling with a pain which is beginning to cause a nuisance and hindrance in your life, which has you feeling frustrated that you’re unable to be active, go to the gym, play with your kids like you used to, or just enjoy life as much as you would like to.
I’m sure you have tried physiotherapy in the past by visiting your GP or maybe even your local NHS clinic, but it didn’t work out for you and you’re feeling let down. This isn’t your fault - the truth is, hospitals are extremely overworked and do not have the capacity to properly treat patients, however, this should not mean that you are unable to receive the treatment that is so important and that you deserve in order to get your life back on track…
Too often I see patients coming to us fed up after months of waiting for treatment, just for them to arrive and have poor experiences. It’s terrible, I know. What I also know is that you dream of a pain-free life, a life in which you can live it to the fullest… to enjoy the small things again, like even taking your dog for a walk or to be rolling around, playing with your children again before it's too late and they grow up.
In fact, I’ve witnessed and felt that same pain and helped so many people get back to enjoying life, out of this pain and active.
I want to relieve you of those stresses and fears of removing these problems before it gets even worse.
What We're About...
Here’s the truth:
You CAN feel healthy again and have a leap in your step if you seek help from the right specialists dedicated to working on your recovery.
However, it’s difficult to find the right therapist with the knowledge and experience to create a custom, patient-specific care plan.
We are the trusted physiotherapy and rehabilitation specialists in Essex dedicated to creating tailor-made solutions to alleviate pain and helping patients get their life back!
The Power of Taking Action
Kate Was Dedicated To Recovery
Kate had unresolved neck pain for over 4 months and did as her GP told her to - rest, and take a prescription for painkillers but every time she would return to work, the symptoms would return.
Kate came to us stressed as she had been signed off work and her mental health was also being affected.
From the first consultation, Kate was fully committed to attending every session and we were able to support her recovery through treatment and rehabilitation for a full recovery.

Henry Needed Expertise and a Plan
Henry came to us with unresolved back pain, it had progressively got worse over the course of 4 weeks and he finally wanted to take action as rest and ice was having no effect. He was upset… the frustration was evident as he had to stop playing competitive football.
We explored this lower back pain within an in-person assessment and immediately created a roadmap to alleviate the increasing pain. Henry's discomfort reduced signficantly through our treatment techniques, and with 6 weeks of weekly therapy, Henry was back playing full training and competitive matches at the weekend.

How long does it take to see physical improvements?
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Patients at JW Physio Clinic are seeing improvements in as fast as 4-6 weeks of regular therapy to see drastic improvements.
How many sessions per week should I attend?
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We recommend 1 or 2 sessions per week to see the fastest recovery, however, it is completely up to you how often you check in for therapy sessions.
How do you reduce pain?
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Our team are trained and experienced in various areas of intervention therapy, our patient-specific care plans often include, and are not limited to treating patients with; musculoskeletal; neurological; orthopaedic injuries; rheumatological; cardiovascular; sport; pediatric; acupuncture; spinal adjustments; rehabilitative exercises; sports massages; and cupping therapy.
How much experience do you have?
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On average, each member of our team has 7 years of experience, and is well-versed and trained to deal with and cure a variety of muscular and skeletal issues.
So, as you can see, all you need to do is take action, dedicated effort, and want to become healthy again… and you will alleviate those stresses and live life to the fullest once again.
Waiting Around vs Same Day Service
If you’re stuck in the predicament of seeking professional help but not sure where to go, you now have 1 of 2 options.
The first is that you can go and see your local practice or therapist, but the chances are that you’ll see little to no results in the timeframe that you and I both know that you need:
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You’ll be waiting around for months.
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When you are finally seen, you’ll be sat there with a checklist in front of you and not receive any real recovery treatment or recovery plan.
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You’ll be handed endless prescription medication and potentially even steroid injections and be encouraged to have surgery that you do not need.
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Often times these things can even make the problem worse for you.
Alternatively, you can seek suitable professional help from JW Physio Clinic, you’ll be fit and healthy again in no time, enjoying what you do best, with a custom care plan tailor-made specifically for you…
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You’ll be fit and active again, with no pain in again in weeks, not months.
You will receive professional advice, specific to your circumstances.
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Enjoy 1-2-1 rehabilitation sessions twice per week.
✅
Be free to enjoy life to it's fullest again.

Now, there are a few ways that you can alleviate yourself of these problems:
Option one could be to seek surgery, however:
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You have to wait for months and months in pain before you even have your surgery.
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The chances of success are not always 100%, taking a risk with your life with artificial practices is not always best recommended.
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However, surgeries often do go smoothly and resolve the problem, the ‘cure’ is only temporary (2 - 5 years). After then, you’ll be faced with the same problem again and it very well could be worse than what you are experiencing now.
But what 100s of my patients have done instead changed their lives forever! Our Custom Rehabilitation Programmes are designed to diagnose, treat and cure your pain or injuries.
This decision made by patients has resulted in a faster, more reliable solution. Leading to long-lasting, natural and healthy solutions to their problems.
Do You Want To Be Healthy Again?
Again, this is for those who are struggling with any injury or pain and want to be healthy again, but are finding it difficult to work with a therapist who can truly help them.
But you shouldn't just listen to me, listen to the words of our patients...
Why Work With JW Physio Clinic...
Here is whats is going to happen when you work with JW Physio:
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You will be in control of your life again instead of pain dictating your activities.
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You will be able to live freely.
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You can even start running and playing sports again within 3 months.
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You can finally get rid of the stress and pain medication.
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You can forget about that horrific wait list at the NHS.
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You will feel empowered, confident, and motivated.
So how does it work?
Before, when you wanted to see a physiotherapist, you would have to wait for weeks, sometimes even months. But now, you can call the JW Physio Clinic, request an appointment and be seen as fast as that same day!
When you would see other therapists in the past, you would have a basic treatment session which just consists of ticking boxes on a piece of paper. Our custom rehabilitation programmes are bespoke and built to give you suitable exercises to properly remove pain and build strength. Our patients have seen faster recovery when working with our custom rehabilitation programmes, than anywhere else EVER!
Instead of navigating this on your own, you will also have access to our 24/7 health line, so whether you’re with us in person or not, you can always contact our team and ask questions or get support when in times of need.
We’d love to help everyone in the world but our clinic is currently only small which means we’re limited with the number of new patients that we can take on each month.
Make sure that you click the button below and reach out and we’ll book you in for your FREE consultation as soon as we can!
However, as a clinic, we have set a goal to help as many people as possible. So for a limited time, my team & I are offering FREE Custom Rehabilitation Programmes if you act now and get started now!
FAQs
1. Do I Need a referral from a GP?
No, we are specialist physiotherapists who can assess and treat without referral by a GP / doctor.
2. Is Physio Right For My Problem?
This is the all-important question that many patients want to answer. And it’s a very easy one to answer. If you’re in pain with or have any of the following problems then you can be really confident that physio is right for you:(Please note these are the symptoms and the problems that you might be experiencing, the injury as you see it and feel it, not the specific name or diagnosis of the injury:
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Back pain and stiffness
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Neck pain and stiffness
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Shoulder muscle tension and tightness
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Pain and pins and needles in your leg
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Sports Injury
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Ankle or Knee injury
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Pain in hamstring, calf, groin muscles or the achilles tendon
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Pain underneath your foot
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Pain in your lower back when you sit or stand for even short periods
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Pain and stiffness in your back when you put your socks and shoes on
3. How Much Pain Will Physio Cause?
This is a really great question. It’s true that physio is a very physical experience and as such treatments can often be a little uncomfortable at times, but we will always aim to be as gentle as possible and cause the minimal discomfort we possibly can to get your problem solved as fast as we can. Before we do any physio techniques we will tell you exactly what is about to happen.
More often than not the pain stops as soon as we do, so you only have to tell us to stop and we will. Pain is a side to physio that is often unavoidable and most patients eventually concede that the pain is a nice sort of pain, one they know that is doing them some good and is often no worse than the pain that they are already in. The discomfort usually reduces as treatment progresses and we always advise you on things like stretching and heat to help reduce the soreness that might be caused by the treatment.
4. What Injuries Do Physios See?
Here is a list of the common injuries that we see: This is known as the diagnosis.
Back:
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Sciatica
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Sacro Iliac joint pain and stiffness
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Spinal Stenosis
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Weak core stability
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Disc prolapse/herniated disc/slipped disc/bulging disc
Neck / Shoulder:
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Muscle spasm and tension
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Rotator Cuff tear
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Impingement Syndrome
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Neck Spondylosis (degeneration)
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Disc prolapse/herniated disc/slipped disc/bulging disc
Ankle and Knee:
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Ankle Sprain
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Achilles tendon
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Plantar Fasciitis
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Knee Cartilage
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Post surgery knee rehab
Sports Injury / Muscles:
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Calf strain
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Hamstring strain
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Shoulder muscle tear
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Achilles tendonitis
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Groin strain
Whiplash Injuries
Any Injury Requiring Massage
5. How Will Physio Help My Injury?
Physiotherapy is as much about the physical as it is the ability to give you peace of mind. Your physio will aim to reduce your pain or get you active again as fast as possible. That’s the physical benefit of physio but we will give you a clear understanding of your injury from what it is, to how it happened and importantly how to prevent it from happening in the future.
6. Can I Bring Someone With Me?
No problem. You do not need to inform us of this decision in advance. If you are accompanied by a friend or family member then we will often ask if you would like them to join you in the physio room during treatment. Alternatively they can wait in the waiting area if you would prefer.
7. How Often Will I Need Treatment?
That is always dependent upon the nature of your injury. Our aim is to return you to full fitness as quickly and as safely as possible. Your physio will be in a better position to answer this following your initial assessment. An acute/early phase injury may require one or two visits in a short period of time. On the other hand, a more chronic injury such as an arthritic knee problem may require 2 or 3 visits in order to progress an exercise programme to help you self manage your injury.
❌
You’ll be waiting around for months.
❌
When you are finally seen, you’ll be sat there with a checklist in front of you and not receive any real recovery treatment or recovery plan.
❌
You’ll be handed endless prescription medication and potentially even steroid injections and be encouraged to have surgery that you do not need.
❌
Often times these things can even make the problem worse for you.
Alternatively, you can seek suitable professional help from JW Physio Clinic, you’ll be fit and healthy again in no time, enjoying what you do best, with a custom care plan tailor-made specifically for you…
✅
You’ll be fit and active again, with no pain in again in weeks, not months.
You will receive professional advice, specific to your circumstances.
✅
✅
Enjoy 1-2-1 rehabilitation sessions twice per week.
Be free to enjoy life to it's fullest again.
✅

Now, there are a few ways that you can alleviate yourself of these problems:
Option one could be to seek surgery, however:
-
You have to wait for months and months in pain before you even have your surgery.
-
The chances of success are not always 100%, taking a risk with your life with artificial practices is not always best recommended.
-
However, surgeries often do go smoothly and resolve the problem, the ‘cure’ is only temporary (2 - 5 years). After then, you’ll be faced with the same problem again and it very well could be worse than what you are experiencing now.
But what 100s of my patients have done instead changed their lives forever! Our Custom Rehabilitation Programmes are designed to diagnose, treat and cure your pain or injuries.
This decision made by patients has resulted in a faster, more reliable solution. Leading to long-lasting, natural and healthy solutions to their problems.
Why Work With JW Physio Clinic...
Here is whats is going to happen when you work with JW Physio:
-
You will be in control of your life again instead of pain dictating your activities.
-
You will be able to live freely.
-
You can even start running and playing sports again within 3 months.
-
You can finally get rid of the stress and pain medication.
-
You can forget about that horrific wait list at the NHS.
-
You will feel empowered, confident, and motivated.
So how does it work?
Before, when you wanted to see a physiotherapist, you would have to wait for weeks, sometimes even months. But now, you can call the JW Physio Clinic, request an appointment and be seen as fast as that same day!
When you would see other therapists in the past, you would have a basic treatment session which just consists of ticking boxes on a piece of paper. Our custom rehabilitation programmes are bespoke and built to give you suitable exercises to properly remove pain and build strength. Our patients have seen faster recovery when working with our custom rehabilitation programmes, than anywhere else EVER!
Instead of navigating this on your own, you will also have access to our 24/7 health line, so whether you’re with us in person or not, you can always contact our team and ask questions or get support when in times of need.
Secure Your Consultation!
We’d love to help everyone in the world but our clinic is currently only small which means we’re limited with the number of new patients that we can take on each month.
Make sure that you click the button below and reach out and we’ll book you in for your FREE consultation as soon as we can!
However, as a clinic, we have set a goal to help as many people as possible. So for a limited time, my team & I are offering FREE Custom Rehabilitation Programmes if you act now and get started now!